Beyond the Chair: Redefining Success and Self with Bec Clode

In Episode 24, we sit down with the beautiful Bec Clode for the second time on our podcast channel. Bec was our very first guest speaker on the show and previously shared with us her mental health journey that led her to grow her very own paddock full of sunflowers. Six months later, Bec has made an incredible milestone and shares her journey of making the decision to hang up the scissors and step away from her career in hairdressing to pursue new business and personal goals.

We dive deep into the realities of burnout, the importance of prioritising and recognising mental and emotional health and the courage it takes to choose yourself when it’s time for change. Bec's story is a powerful reminder that growth often comes when we let go of what no longer serves us—and step boldly into what’s next.

You can find Bec's friendly face at Charlu Hair Co in Branxton NSW and be sure to follow along on Bec's journey at @bec_charluhairco

This is the KFIT Mind & Body Podcast. Real Talk, Womens Talk.

If you enjoyed this episode or want to leave behind a friendly message for Bec, please be sure to leave us a review on our Spotify & Apple Podcast Channel.

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www.kfitmindandbody.com