The End Of An Era: Letting Go To Grow

In this raw and reflective episode, host Katie is closing a powerful chapter to open a brand new one. We say goodbye to KFIT Health & Training. The end of an era!

Episode 19 shares with you the full journey — the highs, the heartaches, and the honest truths behind running KFIT Health & Training over the last 10 years. We dive deep into what led to the beginning of this powerful business and after 10 years, what led the decision to rebrand. We share with you the mission we are leaving behind, the journey of our beautiful clients and team and the vision we take moving forward.

Sometimes the boldest move you can make is to start again. Letting go isn't about giving up, it is being ready to RISE UP! Watch this space as we evolve into our next chapter.

With the warmest heart, I welcome you to the KFIT Mind & Body Podcast. Let's rise together!

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