Are you tired of feeling burnt out?

Join host Katie as she sits down with our very own local, registered psychologist Ruby Crowe to chat about all things and feelings of being burnt out.

Are you tired of feeling burnt out and rundown?

Are you struggling to understand why you are running the same exhausting cycle?

Alongside many other women, we see you, we hear you and we feel you. In this episode you will learn what is "burnt out", what is keeping women in a burnt out phase, how this impacts our self esteem and self worth and how we can further prevent it.