Katie & Ash talk all things CROSSFIT OPEN 2025

Katie & Ash are a force to be reckoned with when they pair up side by side! In episode 9, Katie & Ash come together in their first ever joint podcast episode to share their experience of the crossfit open 2025. From meeting one another back in late 2015, the girls have shared similar interests within the health & fitness industry which has led them to build a strong friendship based on chasing the same career goals, both being working mums, facing similar mental and emotional battles, striving for personal growth & success and showing up in similar aspects on the gym floor. Join the girls as they dive deep into the nitty gritty of showing up every day and how completing the crossfit open was more than just a physical achievement or journey.